Keene Fitness,
located in Keene Valley (the most beautiful village in the Adirondacks), is a 5,000 square foot facility offering a complete range of workout equipment, personal training, daily classes and special fitness workshops for the High Peaks community
- Cardio machines equipped with individual television monitors,including treadmills, elliptical, arc trainer and bicycles
- Free weights with Cybex benches and plate-loaded equipment
- Weight machine circuit, featuring Cybex and Hoist equipment
- Personal training with certified instructors
- Daily fitness classes on a Bowflex fitness floor, including Yoga and Pilates
- Spinning on Johnny G cycles
- Special fitness workshops scheduled each month
- Peak Pilates apparatus (with instructor)
- Women's and men's locker rooms - with outdoor sauna
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CLASSES:
Yoga
Pilates
Stretch and Restore
Core Workout
Spinning
Body Sculpting
Fitness Kick
Step